Wellness Consultation

Are you looking to change your eating habits or explore new methods of wellness? During your 30 minute consultation, we will discuss where you are in your wellness journey and where you’d like to be. We will explore holistic principles that can offer relief for habits like over eating or feelings of sluggishness or anxiety and carefully ease you into a healthier lifestyle.

Wellness / weight loss Coaching Sessions

During these weekly sessions we will dive deeper into the root of your habits and map out a healing plan. Our focus will be a holistic approach to healing areas like diet, trauma, lifestyle and spiritual development. My approach is a combination of biblical, ayurvedic and scientific principles.

Ask about personalized meal prep options!

Book a classroom Visit!

As a Certified School Garden Educator and chef, I enjoy connecting students with fresh food straight from the garden! During a classroom visit, students will participate in a fun activity that focuses on the benefits of eating fruits and veggies, growing plants and cooking fresh vegetables! Pricing begins at $200 for groups of up to 25 students. Contacts us for scheduling, pricing for larger groups and hour rates for ongoing programs.

Book a cooking demo or Wellness Presentation!

Book a cooking demonstration or wellness presentation for a group of up to 20 people! Learn how to make flavorful and healthy meals and hors d’oeuvres with locally grown produce.

Or, Let's Talk Health! Learn about how the food we eat everyday impacts our physical, mental and emotional health.

Pricing begins at $200 for groups of up to 20 people. Contact us for scheduling and prices for larger groups!

Presentation is 1 hour long. All ingredients, plates and cutlery provided. A TV or Smartboard is needed for “Let'sTalk Health” Wellness Presentation.

Garden consultation

Are you ready to start your garden? Let’s talk about building in your space, seasonal crops and how to care for your plants. No matter if you’re growing in raised beds, in ground, container gardening or hydroponic/aquaponic tower gardening, I can help!

GARDEN COACHING

Need help maintaining your garden? It’s okay to have questions along the way. Let’s talk about your soil health, companion planting and growing specifically for your health needs.