Wellness Consultation
🌿 Step Into Your Wellness Journey
Are you ready to transform the way you nourish your body, mind, and spirit? In your 30‑minute consultation, we’ll gently explore where you are today and envision the vibrant, balanced life you’re reaching for. Together, we’ll uncover holistic practices—rooted in food, nature, and mindful living—that can ease patterns like overeating, low energy, or anxious feelings. With compassion and clarity, I’ll guide you toward sustainable shifts that bring more joy, vitality, and peace into your everyday life.
Wellness / weight loss Coaching Sessions
🌿 Weekly Healing Sessions
Each week, we’ll journey beneath the surface of your habits to uncover their roots and design a personalized healing plan. Together, we’ll focus on restoring balance in every area of life—nourishment, emotional wellness, daily rhythms, and spiritual growth. My approach weaves together biblical wisdom, Ayurvedic traditions, and modern scientific principles, offering you a holistic path to transformation.
✨ Ask about personalized meal prep options designed to support your healing journey and make wellness simple, joyful, and sustainable.
garden-to-table classroom experience
🌱 Garden-to-Table Classroom Experiences
As a Certified School Garden Educator and chef, I bring the farm and kitchen directly to the classroom. Students will get hands-on with fresh food straight from the garden—learning how to plant, grow, and prepare fruits and vegetables in fun, interactive activities. These sessions highlight the joy and benefits of eating fresh produce while connecting young learners to the land that nourishes them.
💡 Pricing begins at $200 for groups of up to 25 students. Contact us for scheduling, rates for larger groups, and ongoing program options.
Book a cooking demo or Wellness Presentation!
Book a cooking demonstration or wellness presentation for a group of up to 20 people! Learn how to make flavorful and healthy meals and hors d’oeuvres with locally grown produce.
Or, Let's Talk Health! Learn about how the food we eat everyday impacts our physical, mental and emotional health.
Pricing begins at $200 for groups of up to 20 people. Contact us for scheduling and prices for larger groups!
Presentation is 1 hour long. All ingredients, plates and cutlery provided. A TV or Smartboard is needed for “Let'sTalk Health” Wellness Presentation.
Garden consultation
Are you ready to start your garden? Let’s talk about building in your space, seasonal crops and how to care for your plants. No matter if you’re growing in raised beds, in ground, container gardening or hydroponic/aquaponic tower gardening, I can help!
GARDEN COACHING
Need help maintaining your garden? It’s okay to have questions along the way. Let’s talk about your soil health, companion planting and growing specifically for your health needs.